Alan Watts over meditatie

…"So one meditates for no reason at all accept for the enjoyment of it and, here I would interpose, the essential principal is that meditation is supposed to be fun. It is not something you do as a grim duty. The trouble with religion as we know it that it is so mixed up with grim duties. Most of us do it just in case, because it's good for you, it's self punishment. Well, meditation, when correctly done, has nothing to do with all that. It is a kind of digging the present, it's a kind of grooving with the eternal now. And it brings us into a state of peace where we can understand that the point of life is the place we are at, here and now." ~Alan Watts… AlanWatts.org

Slået op af Alan Watts Wisdom i Lørdag den 12. oktober 2019